Tag Archives: Hoka

Hoka Mach 6 (Wide)

Recently, my Saucony Triumph 22 running shoes crossed 600kms & I started looking out for shoes to replace them. I always wanted to go back to Hokas, but I wanted something more responsive than the Clifton. After briefly considering the Rincon 4s, I decided to buy the Hoka Mach 6.

I generally prefer colourful shoes, but the Hoka Mach 6 Oat Milk variant were 50% off and the others were not.

Hoka Mach 6 just unboxed
Hoka Mach 6 just unboxed

The first impression is how light and bare they are, compared to what I am normally used to.

Hoka Mach 6 with Saucony Triumph 22
Hoka Mach 6 with Saucony Triumph 22

Comparing to my previous Saucony, I see that they are also thinner and a bit smaller (For the same size). I didn’t think of it much then, because my Saucony always felt a bit too big. As you will see later, this will come back to bite me in the ass hard.

But how do they feel while running?

Of course, they are not as plush and feel lower to the ground. However, I could feel I was running faster with the same effort. But let the numbers do the talking.

Last run with Saucony Triumph 22First run with Hoka Mach 6
Saucony Triumph 22 vs Hoka Mach 6 4.8k comparison

As you can see, the Hoka Mach 6 helped me shave more than a minute off my standard 4.8k run. And I did it with the same amount of effort I did with the Triumph 22, as is evident from the total calories burnt and the average heart rate.

Not so fast…

After running in them a week, I started to notice the toenails of my big toes on both feet peeling off on the outer edge. I could only attribute them to the narrower toe box and smaller size, so I had to bin the brand new Mach 6 and get the Mach 6 wide in a higher size. This time I tried them on at the store before buying. The colour was even worse.

Hoka Mach 6 wide with Hoka Mach 6 with Saucony Triumph 22
Hoka Mach 6 wide with Hoka Mach 6 with Saucony Triumph 22

As you can see, the “wide” Mach 6 from Hoka are still narrower than the Saucony. However, my nails have been fine since then, so not complaining much. Thankfully, my pace didn’t drop with the bigger and wider shoes.

First Run with the Hoka Mach 6 (Wide)
First Run with the Hoka Mach 6 (Wide)

My only concern : While running, I could feel the shock of the steps reverberating through my joints, especially my hips. In the last couple of weeks, I haven’t had any joint pain, but only time will tell how this works out.

Running with Hoka

I have been running regularly for almost 2 years now. Below is my experience running with different Hoka shoes.

Hoka Arahi 6

Hoka Arahi 6
Hoka Arahi 6

These were my first “proper” running shoes, recommended by Ashish. Before this, I was running with very cheap shoes and suffering from constant ankle pain. Running with Hoka Arahi 6 completely solved the ankle pain problem.

However, I forgot to replace them in time, ran almost 800 km in them and the ankle pain came back. So I decided to replace them with another Hoka.

Hoka Bondi X

Hoka Bondi X
Hoka Bondi X

My first choice was to buy the same shoe yet again, but then I saw a huge discount on Hoka carbon plated shoes and decided to “upgrade” my shoes.

The first impression of carbon plated shoes is that they are completely stiff and it is impossible to bend them with your hands.

Running with the Hoka Bondi X is an experience in contradiction. Running in carbon plated shoes feels like running downhill; the boost provided by the carbon plate is noticeable instantly.

6K Run Hoka Arahi 66K Run Hoka Bondi X
Hoka Arahi 6 vs Bondi X 6 km stats
Splits with Hoka Arahi 6Splits with Hoka Bondi X
Hoka Arahi 6 vs Bondi X 6 km splits

As you can see, the Bondi X shaved off full 2 minutes from my 6K run, which is nothing to sneeze at.

The other side of the contradiction is that the Bondi X are so soft, it feels like running through molasses. Even 1km into my run, my calves and thighs felt like they were on fire.

Surely, when I do a heart rate comparison between my last Arahi 6 6K run and my first Bondi X 6K run, I see that I spent significantly more time in the upper zones.

Heart Rate 6K Hoka Arahi 6Heart Rate 6K Hoka Bondi X
Hoka Arahi 6 vs Bondi X 6 km heart rate

After a few runs, the shoes became noticeably less soft, but they still remained difficult to run in. Soon, I also started getting soreness in my knees, so just after 100km, I decided to replace them again.

Hoka Clifton 9

Hoka Clifton 9
Hoka Clifton 9

These were my third Hokas. Unlike the Bondi, these immediately felt more responsive while running, but not as much as the Arahi. I did miss the boost provided by the carbon plate, but the burning in my calves caused by the Bondi was gone. And the good part is, they have been holding up and not degrading over the past few months.

6K Run Hoka Clifton 9
6K Run Hoka Clifton 9
Splits with Hoka Clifton 9
Splits with Hoka Clifton 9

It couldn’t match the lap times of the Bondi-X but at least I didn’t feel like I should stop running, anymore.