Garmin Run Asia Series 2024 Starting line

Garmin Run Asia Series 2024

Recently, I participated in a 10k running event called Garmin Run Asia Series 2024. As the name says, it is organised by Garmin every year, in different cities, across Asia. This time, the Bangkok run was organised at Rajamangala Stadium, where I went a day before to collect the race pack.

Rajamangala Stadium on Race Pack collection day
Rajamangala Stadium on Race Pack collection day

The Run

Since the run started in the stadium, it had a sporty feel to it. However, outside the stadium, most of it was in the back-alleys behind.

It had rained the night before, so the weather was cool, although humid.

Overall, I didn’t find the run as well-organised as the others I have done before. I couldn’t see any pacers in our run, although the event page did say they would be there. Also, it was a bit scary running on roads with buses whizzing by at high speeds inches from you. Even though there were traffic cones, one slip on the wet roads would have sent someone under the buses.

Garmin Run Asia Series 2024 10k Heat Map
Garmin Run Asia Series 10k Heat Map

The Statistics

Unlike my previous runs where I go all-in for the first 5k and then sort of fizzle out, this time, I maintained a more or less steady pace throughout.

You can see how the heart rate was more or less steady, rather than a sine-wave like before.

Garmin Run Asia Series 2024 10k Heart Rate
Garmin Run Asia Series 10k Heart Rate

As always, my favourite part was riding back after the run and watch the sun rise. Bangkok is beautiful early in the mornings.

This was also my new watch’s first 10k, after I sold my older one.


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