Tag Archives: Fat

Fat=Health?

Now is India one of the un-healthiest countries in the world or what?? Fitness is a thing unheard of. If you tell people you go to the gym, they laugh at you for wasting time. Now, the worst thing is the mentality of the people here. The biggest myth is, Fat=Health. When some fat guy/gal passes by, people say he’s healthy, not fat. How the hell is fat supposed to be good health? You hear people all around you say “You’ve grown thin! That’s so unhealthy!! Why don’t you eat some butter/ghee regularly to gain weight”. Seriously, is this the right way to gain weight? Instead of going to the gym and gaining muscles, people here eat fat, grow fat and are called healthy. Wake up people, the flab rolling around your body is not “HEALTH”. It’s a shortcut to cholestrol, stroke and eventually death. I think, it will take many years before the mentality of the people here changes and then only can the overall health level of the country improve.